Which contraception is best?

There's no single best method, it depends on your health, needs and preferences. A clinician can help you compare the options and choose one that suits you.

Can I change my method?

Yes. If a method isn't suiting you, it's reasonable to review and switch. A clinician can guide you through the options and any practical steps.

Contraception Options: An Overview

Name: Contraception Options: An Overview | Gynaec.com.au
Creator: Dr Priya Sivadas
Published: 2026-06-25

Contraception options: an overview

There's a wide range of contraception available, and the right choice is personal. What suits one person may not suit another.

This page gives a plain-language overview of the broad categories, so you can have an informed conversation about what might work for you.

Key points

There are many contraception options, and no single 'best' one.
Options range from short-acting to long-acting and permanent.
The right choice depends on your health, needs and preferences.
A clinician can help you compare the options for you.

Last reviewed 25 June 2026

The broad categories

Contraceptive options are often grouped by how they work and how long they last.

Long-acting reversible contraception (LARC), such as IUDs and implants
Hormonal options, such as the pill, and others
Barrier methods, such as condoms
Permanent options, for those who've completed their family
Emergency contraception, for use after unprotected sex

What to consider when choosing

Choosing contraception is individual. A clinician can help you weigh up factors relevant to you.

Your health and medical history
How reliable you need it to be
Whether you'd like a hormone-free option
Your future plans for pregnancy
Convenience and how often you'd need to think about it

When to see a specialist

If you'd like help choosing contraception, or you're not happy with your current method, a clinician can talk through the options and help you find one that suits you.