What options exist
There are several types of contraception, and some are also used to help with heavy or painful periods. A clinician can explain which may be suitable for a young person and answer questions.
- Long-acting methods (such as implants and intrauterine devices)
- Hormonal methods (such as the pill)
- Barrier methods (such as condoms, which also help protect against sexually transmitted infections)
Consent and confidentiality in NSW
In NSW, a young person who a doctor assesses as mature enough to fully understand what is involved (sometimes described as a 'mature minor', based on what's known as Gillick competence) may be able to consent to their own care, including contraception, and to have a confidential consultation. A clinician will explain what this means for you. There are limits to confidentiality, for example, a clinician must act if someone is at risk of serious harm, and they will be upfront about this.
How to get help confidentially
A GP is a good first point of contact and can discuss options and privacy. You can ask at the start of an appointment what will stay confidential and what would need to be shared. Bringing a parent or trusted adult is your choice, and support is available either way.
Frequently asked questions
Sources & further reading
This page is structured around information from reputable Australian health bodies:
Related articles
More plain-language reading from Dr Sivadas.
Questions about contraception?
Appointments are managed on the practice site.